Achievements
- Y Combinator W21 alum
- Co-founded Nourish, a telehealth AI nutrition startup, raised $70M Series B
- Built the largest network of registered dietitians in the U.S.
- Co-founded Feed the Front Line, raised over $1M during COVID to support healthcare workers and local restaurants
- Graduated Cum Laude in Economics and Computer Science from Princeton
- Former Associate Consultant at Bain & Company
Meet Sam Perkins
Here’s someone who’s absolutely crushing it. Sam Perkins. This guy’s the real deal in the startup world. He’s a YC W21 alum, which already tells you he’s got that hustle and smarts. Before jumping into startups, he was grinding at Bain & Company, you know, that’s where all the future entrepreneurs cut their teeth, seeing what works in the real world.
But what really sets Sam apart is his passion for having an effect. Back in 2020, during the chaos of COVID, he co-founded Feed the Front Line, a non-profit that raised over a million bucks to help local restaurants and frontline healthcare workers. That’s some advanced empathy and hustle right there. Shows he’s not just in it for the tech or the money, he actually cares about solving real problems.
Then, in 2021, he co-founded Nourish with Stephanie Liu and Aidan Dewar. This isn’t just another health startup, it’s a big change. Nourish is all about using AI and telehealth to make nutrition care way more accessible and affordable, especially for folks battling chronic diseases in the U.S. Think about it: connecting patients directly with registered dietitians on your phone, no bullshit, no long waits. They’ve built the biggest network of RDs in the country. Basically, they’re smashing the barriers in healthcare and nutrition.
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Talk to herWhat’s sick is that Nourish just raised a $70M Series B, that’s serious validation. It’s clear Sam is all about tackling big, meaningful problems and not just chasing quick wins. He’s combining his background in econ and comp sci from Princeton (graduated Cum Laude, no less) with a deep desire to actually change lives. That’s why he’s so important, he’s not just building startups, he’s building solutions that could change how millions get care.
His process? It’s all about stepping into the arena, taking risks, and caring about impact over ego. From consulting to launching a nonprofit, then jumping into health tech with Nourish, he’s proof that with the right mix of brains, heart, and grit, you can really make a dent. Honestly, the dude’s the kind of founder who’s in it for more than just the fame, he genuinely wants to make health and nutrition accessible for everyone. No Cap, that’s pretty rare.

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